Ninja Youth (Ages 7 and Up) - 2nd Kyu - 8th Level

Learn The Art of the Ninja With Your Kids

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  • Taught by Ninjutsu 15th Dan Shihan Mark Roemke.
  • Designed for kids 7 years and older.
  • Graduate to Ninja Adult Course after completing this series.

Junan Taiso (Body Conditioning)
Push-ups: 30
Sit-ups: 40
Flutter Kicks: 40
Ups and Down: 30
Jumping Jacks: 30
Wall Squats: 1 min. Unassisted Squat Hold: 45 seconds
Tiger Crawl: 2X across dojo
Tiger Crawl Moving Backward 2X across Dojo
Belly Crawl: 2X across dojo
Belly Crawl Moving Backward 2X across Dojo

Tai Jutsu (Body Skills)
Tobi (Leaping and Jumping)
Kaiten (Rolling)
Tai Sabaki (Body Evasion)
Aruki (Walking)
Shoten no Jutsu (Ascending to the Heavens)
Noburi Gata (Climbing Techniques)
Ukemi (Breakfall)
Ken Tai Ichi Jo (The Body and Fist Move as One)
Kamae (Postures)

Dakentaijutsu and Jujitsu (Striking, Blocking, and Grappling)
Striking
Ken (Fists)
Blocking
San Shin no Kata (Element Forms)
Kihon Happo (Fundamental 8 Techniques)
Koshi Kihon Sanpo
Torite Goho Gata
Tehodoki (Wrist and Arm Escapes)
Tai hodoki (Body Escape)
Nage Waza (Throwing Techniques)
Ganseki Otoshi (Dropping a Big Rock)
Ganseki Ori (Breaking a Big Rock)
Ganseki Oshi (Pushing a Big Rock)
Gyaku Waza (Reversal Techniques)
Ura Oni Kudaki (Inside Demon Crusher)

Kyusho (Pressure Points)
Hadome (Cheek)
Kiri Gasumi (Just underneath the ear lobe)

Zanshin (Awareness)
Quiet sitting with eyes closed: 8 mins.

Weapon
Hanbo (3’ – 4’ Staff / Half Staff)
Kamae (Postures)
Striking
Grappling
Bo (6’ Staff / Full Staff)
Kamae (Postures)
Spinning
Striking
Grappling
Katana (Samurai Sword)
Kamae (Postures)
Daijodan no Kamae (Great Upper Level Posture)
Seigan no Kamae (Correct Eye Posture)
Chudan no Kamae (Middle Level Posture)
Gedan no Kamae (Lower Level Posture)
Ura Gedan no Kamae (Outside Lower Level Posture)
Totoku Hyoshi no Kamae (Sword Hiding Catapult Posture)
Uke nagashi no Kamae (Flowing Block Posture)
Draws
Nuki Uchi (Drawing Cut)
Tate Nuki Uchi (Vertical Drawing Cut)
Gyaku kesa bato (Reverse Angle of Monk's Robes Drawing Cut)
Gyakute (Reverse Hand)
Cuts
Kiri Oroshi (Dropping Cut)
Kiri Age (Rising Cut)
Kesa Giri Migi (Cutting the Angle of Monk's Robes from the Right)
Kesa Giri Hidari (Cutting the Angle of Monk's Robes from the Left)
Yoko Ichimonji Migi (Sideways Figure Number One Cut from the Right)
Yoko Ichimonji Hidari (Sideways Figure Number One Cut from the Left)
Gyaku Kesa Giri Migi (Reverse Cutting the Angle of Monk's Robes from the Right)
Gyaku Kesa Giri Hidari (Reverse Cutting the Angle of Monk's Robes from the Left)
Tsuki (Thrust)
Sword Form
Shohato (All 4 Directions)

Nature Skills
First Aid
Food
Movement
Time, Space, and Energy
Water
Shelter
Fire

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Related Ninja Training Videos

Ninja Kids

Waza (Fighting Forms)
Gyokko-Ryu Kosshijutsu (The Jeweled Tiger School)
Danshi (Springing Finger)
Starting in Shizen no Kamae Uke grabs your and throws a right strike. Fall back 45 deg. covering Uke’s grabbing hand and do an upper block. Quickly bounce your blocking hand into a Boshi Ken to attack Uke’s Omote Kimon. Finish with a Sokuyaku Ken throwing Uke to the ground. This is followed with another Sokuyaku Ken to Uke’s ribs.

Ketsu Myaku (Choking the Source)
Standing in Shizen no Kamae Uke comes up from behind and attempts a triangle choke. Sink your weight and turn your chin into the crook of Uke’s elbow to relieve the pressure of the choke. The right hand grabs Uke’s hand from the back side and peels it off and straightens it out to the side. Step in deeply to Uke and throw Uke in a one-armed shoulder throw.

Koto-Ryu Koppojutsu (The Tiger Knocking Down School)
Shuto (Hand Sword)
Uke grabs both lapels. Do a Ryote Koppo Ken to both sides of Uke’s head and finish with an Uzimaki throw.

Setto (Break and Drop)
Uke grabs your lapel with the right hand. Check Uke’s hand with your left hand. Take a step to the leftand strike Uke’s Jakin with a right Omote Shuto. Then strike with a horizontal Boshi Ken to Uke’s Butsumetsu.

Togakure-Ryu Ninpo Taijutsu (The Hidden Door School)
Ashisabki (Energy Footwork 3)
Uke does a right Jodan Tsuki. Move to Uke’s ouside and insert your right heel to the inside of Uke’s right leg and apply pressure with that foot and strike Uke’s Sai with your hips. Place your body on top of Uke’s trapped leg and lower your weight to bring Uke down.

Ashisabki (Energy Footwork 4)
Uke does a right Jodan Tsuki. Step 45 deg. forward and to the left dropping the body at the same time. Hook Uke’s right ankle with your right foot. Pull Uke’s leg out from under them with the movement of your whole body, not just with the foot.