Ninja Youth (Ages 7 and Up) - 4th Kyu - 6th Level

Learn The Art of the Ninja With Your Kids

Get 15% off when you purchase the FULL SET

  • Taught by Ninjutsu 15th Dan Shihan Mark Roemke.
  • Designed for kids 7 years and older.
  • Graduate to Ninja Adult Course after completing this series.

Junan Taiso (Body Conditioning)
Push-ups: 25
Sit-ups: 40
Flutter Kicks: 30
Ups and Down: 25
Jumping Jacks: 25
Wall Squats: 1 min. Unassisted Squat Hold: 45 seconds
Tiger Crawl: 2X across dojo
Belly Crawl: 2X across dojo
Belly Crawl Moving Backward 2X across Dojo

Tai Jutsu (Body Skills)
Tobi (Leaping and Jumping)
2 Parkour vaults
Kaiten (Rolling)
Gyaku Nagare (Reverse Flowing Roll)
Tai Sabaki (Body Evasion)
Aruki (Walking)
Fox Walk
Silent Running
Shoten no Jutsu (Ascending to the Heavens)
Noburi Gata (Climbing Techniques)
Ukemi (Breakfall)
Ken Tai Ichi Jo (The Body and Fist Move as One)
Kamae (Postures)

Dakentaijutsu and Jujitsu (Striking, Blocking, and Grappling)
Striking
Kakushi Geri (Cresent Kick) (Outside and Inside)
Ken (Fists)
Shi Shin Ken (Finger Needle Fist)
Happa Ken (Eight Leaf Fist)
Blocking
Ken Kudaki (Destroying the Fist)
San Shin no Kata (Element Forms)
Kihon Happo (Fundamental 8 Techniques)
Koshi Kihon Sanpo
Torite Goho Gata
Musha Dori (Warrior Capture)a

Tehodoki (Wrist and Arm Escapes)
Tai hodoki (Body Escape)
Head Lock Escapes
Nage Waza (Throwing Techniques)
Koshi Nage (Hip Throw)
Gyaku Waza (Reversal Techniques)
Muso Dori (No Thought Capture)

Kyusho (Pressure Points)
Kobura (Center of calf)
Toki (Top of foot)

Zanshin (Awareness)
Know the 9 schools of Bujinkan
Quiet sitting with eyes closed: 5 mins.

Weapon
Hanbo (3’ – 4’ Staff)
Kamae (Postures)
Kata Yaburi no Kame (Form Breaking Posture)
Munen Muso no Kamae (No Thought No Intention Posture)
Otonashi no Kamae (Soundless Posture)
Striking
Using the length of the Hanbo
Hidden Strikes
Grappling
Turn Uke to Omote and Ura shape
Hidden Grappling with Hanbo

Nature Skills
First Aid
First steps for First Aid: Check environment and survey scene
Food
Make / Demonstrate skill at using a throwing stick
Movement
Time, Space, and Energy
Water
Shelter
Fire

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