Ninja Youth (Ages 7 and Up) - 7th Kyu - 3rd Level

Learn The Art of the Ninja With Your Kids

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  • Taught by Ninjutsu 15th Dan Shihan Mark Roemke.
  • Designed for kids 7 years and older.
  • Graduate to Ninja Adult Course after completing this series.

Junan Taiso (Body Conditioning)
Push-ups: 15
Sit-ups: 20
Flutter Kicks: 10
Ups and Down: 20
Jumping Jacks: 20
Wall Squats: 40 sec.
Tiger Crawl: 2X across dojo
Belly Crawl: 2X across dojo

Tai Jutsu (Body Skills)
Tobi (Leaping and Jumping)
Kaiten (Rolling)
Hicho Kaiten (Flying Bird Roll)
Tai Sabaki (Body Evasion)
Aruki (Walking)
Yoko Aruki (Sideways Walking)
Shinobi Aruki (Silent Walking)
Ukemi (Breakfall)
Kamae (Postures)
Hanza no Kamae (Half Seated Posture)
Hantachi no Kamae (Half Standing Posture)

Dakentaijutsu and Jujitsu (Striking, Blocking, and Grappling)
Striking
Hook and Uppercut (Boxing Strikes)
Maiwashi Geri (Round-house Kick)
Ken (Fists)
Boshi Ken (Finger Sword Fist)
Tai Ken (Body Fist)
Blocking
Jodan Nagashi (Upper Level Flow)
Gedan Nagashi (Lower Level Flow)

San Shin no Kata (Elemental Forms)
Ku no Kata (Void Form)
Kihon Happo (Fundamental 8 Techniques)
Koshi Kihon Sanpo
Ichimonji no Kamae (Figure #1 Form)
Tortie Goho Gata
Omote Gyaku (Outside Reversal)
Tehodoki (Wrist and Arm Escapes)
Katate (One hand / Same side)
Gyakute (One hand / Cross side)

Kyusho (Pressure Points)
Sui Getsu (Solar Plexus)
Butsumetsu (Rear of floating ribs)

Zanshin (Awareness)
Quiet sitting with eyes closed: 2.5 mins.
Know who Masaaki Hatsumi and Toshitsugu Takamatsu are.

Nature Skills
First Aid
Food
Movement
Demonstrate “Puma Stalk”
Time, Space, and Energy
Demonstrate “Deer Ears”
Water
Shelter

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