Ninja Youth (Ages 7 and Up) - 8th Kyu - 2nd Level

Learn The Art of the Ninja With Your Kids

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  • Taught by Ninjutsu 15th Dan Shihan Mark Roemke.
  • Designed for kids 7 years and older.
  • Graduate to Ninja Adult Course after completing this series.

Junan Taiso (Body Conditioning)
Push-ups: 10
Sit-ups: 15
Ups and Down: 15
Jumping Jacks: 15
Wall Squats: 30 sec.
Tiger Crawl: 2X across dojo

Tai Jutsu (Body Skills)
Tobi (Leaping and Jumping)
Chi Tobi (Earth Jump)
Kaiten (Rolling)
Sokoho Kaiten (Sideways Roll)
Oten (Cartwheel)
Parkour Safety Roll
Tai Sabaki (Body Evasion)
Ukemi (Breakfall)
Zenpo Ukemi (Forward Breakfall)
Koho Kaiten (Backward Breakfall)
Yoko Ukemi (Yoko Breakfall)

Kamae (Postures)
Jumonji no Kamae (Figure #10 Posture)
Hira no Kamae (Flat Posture)
Hicho no Kamae (Flying Bird Posture)
Bobi no Kamae (Defensive Posture)

Dakentaijutsu (Striking and Blocking)
Striking
Yoko Geri (Sideways Kick)
Koho Geri (Backward Kick)
Jab and Cross (Boxing Strikes)
Ken (Fists)
Shuto Ken (Turn Causing Fist)
Shako Ken (Claw Fist)
Shitan Ken (Finger Tip Fist)
Blocking
Boxing Guard Blocking
San Shin no Kata (Elemental Forms)
Chi no Kata (Earth Form)
Sui no Kata (Water Form)
Ka no Kata (Fire Form)

Kyusho (Pressure Points)
Yaku (Outside of shin)
Sai (Outer center muscle bundle of thighs)

Zanshin (Awareness)
Uke and Tori relationship before, during and after technique
Awareness of Environment
Quiet sitting with eyes closed: 2 mins.

Nature Skills
First Aid
Food
Movement
Demonstrate “Fox Walk”
Time, Space, and Energy
Demonstrate “Owl Eyes”

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  • PDF of the All New Complete White Belt to Black Curriculum
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