Ninja Youth (Ages 7 and Up) - 6th Kyu - 4th Level

Learn The Art of the Ninja With Your Kids

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  • Taught by Ninjutsu 15th Dan Shihan Mark Roemke.
  • Designed for kids 7 years and older.
  • Graduate to Ninja Adult Course after completing this series.

Junan Taiso (Body Conditioning)
Push-ups: 20
Sit-ups: 25
Flutter Kicks: 20
Ups and Down: 25
Jumping Jacks: 25
Wall Squats: 1 min.
Tiger Crawl: 2X across dojo
Belly Crawl: 2X across dojo

Tai Jutsu (Body Skills)
Tobi (Leaping and Jumping)
Fudoza Tobi (Immovable Seat Jump)
Kaiten (Rolling)
Yoko Nagare (Sideways Flow)
Tai Sabaki (Body Evasion)
Aruki (Walking)
Shoten no Jutsu (Ascending to the Heavens)
Climbing man-made objects
Ukemi (Breakfall)

Kamae (Postures)
Fudoza no Kamae (Immovable Seat Posture)
Doko no Kamae (Angry Tiger Posture)

Dakentaijutsu and Jujitsu (Striking, Blocking, and Grappling)
Kagato (Heel Kick from Behind)
Juji Geri (Cross Kick)
Ken (Fists)
Shuki Ken (Hand Wake up Fist)
Sokki Ken (Leg Wake Up Fist)
Kikaku Ken (Demon Horn Fist)

San Shin no Kata (Elemental Forms)
Fu no Kata (Wind Form)
Kihon Happo (Fundamental 8 Techniques)
Koshi Kihon Sanpo
Hicho no Kata (Flying Bird Form)
Jumonji no Kata (Figure #10 Form)
Torite Goho Gata
Ura Gyaku (Inside Reversal)
Tehodoki (Wrist and Arm Escapes)
Morote (Both Hands)
Ryote (Two Hands)

Kyusho (Pressure Points)
Uko (Muscle on the side of neck)
Asagasumi (Chin)

Zanshin (Awareness)
Quiet sitting with eyes closed: 3 mins.

Nature Skills
First Aid

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